Last updated on May 2nd, 2023
Join us at Port Macquarie Library Thursday 13 April @ 10.00am for Shibashi. Tai Chi Qigong Shibashi, is a Chinese movement and meditation system, comprising 18 exercises, characterised by gentle.
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We invite you to join us at the library on Monday 17 April 10.00am for an information session around ‘Speech Pathology’. The session will include A book reading demonstrating shared
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Join us on Friday 17th March at 10:00am Port Macquarie Library Meeting Room for an informative discussion hosted by Dementia Australia. Morning tea provided What is dementia? Dementia describes a
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Mindful Bedtime Reading: ‘Silence: The Power of Quiet in a World Full of Noise’ by Thich Nhat Hanh Wednesday evenings 7-8pm over 6 weeks, from 5 April – 10 May
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Mindfulness Meditations: Walking Tenderly on Mother Earth and Peace and Joy while Sitting You are warmly invited to join a group sharing of two practices recently featured at Mindful Bedtime
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