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What's on: Health & Wellness

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Join us for mindfulness based meditation. Learn simple techniques to enhance your wellbeing. Suitable for beginners and & beyond. All welcome and all free!…

Monday January 27, 4:30 pm – 5:15 pm
Port Macquarie Library
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Join us for mindfulness based meditation. Learn simple techniques to enhance your wellbeing. Suitable for beginners and & beyond. All welcome and all free!…

Wednesday January 29, 5:00 pm – 5:45 pm
Port Macquarie Library
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Join us for mindfulness based meditation. Learn simple techniques to enhance your wellbeing. Suitable for beginners and & beyond. All welcome and all free!…

Monday February 3, 4:30 pm – 5:15 pm
Port Macquarie Library
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Join us for mindfulness based meditation. Learn simple techniques to enhance your wellbeing. Suitable for beginners and & beyond. All welcome and all free!…

Wednesday February 5, 5:00 pm – 5:45 pm
Port Macquarie Library
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Plastic is emerging as a threat to the health of our environment, our wildlife and ourselves. From sun up to sun down we use…

Saturday February 8, 9:30 am – 11:00 am
Port Macquarie Library
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Join us for mindfulness based meditation. Learn simple techniques to enhance your wellbeing. Suitable for beginners and & beyond. All welcome and all free!…

Monday February 10, 4:30 pm – 5:15 pm
Port Macquarie Library
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Join us for mindfulness based meditation. Learn simple techniques to enhance your wellbeing. Suitable for beginners and & beyond. All welcome and all free!…

Wednesday February 12, 5:00 pm – 5:45 pm
Port Macquarie Library
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Join us for mindfulness based meditation. Learn simple techniques to enhance your wellbeing. Suitable for beginners and & beyond. All welcome and all free!…

Monday February 17, 4:30 pm – 5:15 pm
Port Macquarie Library
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Join us for mindfulness based meditation. Learn simple techniques to enhance your wellbeing. Suitable for beginners and & beyond. All welcome and all free!…

Wednesday February 19, 5:00 pm – 5:45 pm
Port Macquarie Library
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Join us for mindfulness based meditation. Learn simple techniques to enhance your wellbeing. Suitable for beginners and & beyond. All welcome and all free!…

Monday February 24, 4:30 pm – 5:15 pm
Port Macquarie Library
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