5 April 2023
Mindful Bedtime Reading: ‘Silence: The Power of Quiet in a World…
Wed Apr 5th
7:00 pm – 8:00 pm
This is an online event only
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Tuesday May 2, 2:00 pm – 3:00 pm
Port Macquarie Library
32 Grant St
Port Macquarie,
New South Wales
2444
Australia
You are invited to join Stacy for a FREE class of Gentle Chair Yoga!
Starting Tuesday’s from 2 May until 20 June, 2023 at 2 – 3pm
Please NOTE one booking, secures your place for all eight sessions.
Please arrive 5-10mins early, switch off phones and settle into your seat.
Wear loose, comfy clothes that allow you to move freely.
Shoes are optional.
Your family members and carers are very welcome to join in.
Stacy Hall is a Qualified Chair Yoga Teacher, encouraging participants to “Get Fit Where You Sit”.
She is passionate about helping Seniors to feel better in their bodies with a safe, simple and comprehensive practice accessible to EVERYONE.
Stacy is teaching at a number of local Retirement Villages and recognizes CHAIR BASED classes support EVERYONE in the room, including those with Arthritis, Impaired Mobility and Injuries.
Some of the benefits include:
Look forward to seeing you!
Wed Apr 5th
7:00 pm – 8:00 pm
This is an online event only
Read More
Tue Aug 8th
2:00 pm – 3:00 pm
Port Macquarie Library
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Wed Aug 23th
8:00 pm – 9:00 pm
This is an online event only
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Sat Feb 18th
9:00 am – 10:00 am
Lake Cathie Community Centre
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32 Grant St
6581 8755
portlib@mnclibrary
Mon to Fri: 9.30am-6pm
Sat: 9am-2pm
22 Tozer St
6566 3210
kempsey.library@kempsey
Mon to Fri: 10am-5:30pm
Sat: 9am-12noon
9 Laurie St
6581 8177
portlib@mnc
Mon to Fri: 9.30am-5pm
Sat: 9am-12noon
51 High St
6581 8162
portlib@mnc
Mon to Fri: 9.30am-5pm
Sat: 9am-12noon
22 Landsborough St
6566 5044
swrlibrary@kempsey
Tue, Wed, Thu: 10am – 1pm & 2pm – 5pm
Sat: 9am-12noon
Cnr Ocean Ave & Marine Pd
6569 0289
stuartspoint.library@kempsey
Tue, Thu: 10am – 1pm & 2pm – 5pm
Sat: 9am-12noon
Registrations are closed for this event.
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