Food for a Good Mood with Kat
Join us at Port Macquarie Library on the 24th May at 9.30am for a morning with Kat from MoodFoodbyKat. Kat claims not to be an expert or authority on anything! […]
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Last updated on April 22nd, 2025
Join Lucy at Port Macquarie Library on Wednesday May 14 at 1.00pm for Authentic Relating.Authentic Relating is opportunity to experience deeper connections, with yourself and with others. What starts with a simple, guided meditation grows into a series of games where we observe and notice, welcome, reveal (share) and receive surprising insights about ourselves and each other.
Meditative Sound Bath with Susie
Join us at Port Macquarie Library on the 10th May at 11am for a stunning meditative sound bath with Susie from High Vibe Healing. Just like meditation a sound bath
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Authentic Relating
Join Lucy at Port Macquarie Library on Saturday March 22 at 11.00am for Authentic Relating. Authentic Relating is opportunity to experience deeper connections, with yourself and with others. What starts
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Authentic Relating
Join Lucy at Port Macquarie Library on Wednesday December 18th at 4.30pm for Authentic Relating. Authentic Relating is opportunity to experience deeper connections, with yourself and with others. What starts
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Authentic Relating
Join Lucy at Port Macquarie Library on Saturday November 23rd at 12.30pm for Authentic Relating. Authentic Relating is opportunity to experience deeper connections, with yourself and with others. What starts
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Authentic Relating
Join Lucy at Port Macquarie Library on Tuesday November 19th at 9.30am for Authentic Relating. Authentic Relating is opportunity to experience deeper connections, with yourself and with others. What starts
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Learn to Meditate with Kate
Think you can’t Meditate? Feeling anxious and looking for techniques to enhance attention and calm – then this practice is designed for you. Learn to Meditate With Kate Join us
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The Art of Living: mindfulness practices
You are warmly invited to join us at Port Macquarie Library on Wednesday evening 11th October at 6.15pm for a group sharing of two practices recently featured at our latest Mindful
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Mindful Bedtime Reading – ‘The Art of Living’ Thich Nhat Hanh
Mindful Bedtime Reading: ‘The Art of Living’ by Thich Nhat Hanh Wednesday evenings 8-9pm over 9 weeks, from 2 August – 27 September 2023 (on Zoom) Join a reading group
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