Take a break from your studies and recharge with Stacy's Breathe & Stretch session Monday September 29th at 3.15pm at Port Macquarie Library. Further sessions will be held on Monday October 13th, 20th & 27th at 3.15pm. Feeling the pressure of the HSC? Take a break and recharge with our Breathe & Stretch session — […]
You're Invited: Breathing Space with Alli Garrison With a rich background in Yoga, Ayurveda, and holistic health, Alli Garison brings a wealth of wisdom to support men and women in navigating life, health, and living with embodied freedom. Join Alli for a Breathing Space at the library, a light-hearted exploration of breath and other simple […]
Take a break from your studies and recharge with Stacy's Breathe & Stretch session Monday October 13th at 3.15pm at Port Macquarie Library. Further sessions will be held on Monday October 20th & 27th at 3.15pm. Feeling the pressure of the HSC? Take a break and recharge with our Breathe & Stretch session — a gentle […]
Take a break from your studies and recharge with Stacy's Breathe & Stretch session Monday October 20th at 3.15pm at Port Macquarie Library. Further sessions will be held on Monday October 27th at 3.15pm. Feeling the pressure of the HSC? Take a break and recharge with our Breathe & Stretch session — a gentle movement […]
With a rich background sharing Yoga, Ayurveda, Movement Meditation and Quantum Therapy, Alli Garison has guided clients and students alike to feel gently held as they release physical and emotional blockages. Her work supports empowered awareness, opening the way for meaningful change across body, mind and emotions. This community introduction night is an invitation to […]
Take a break from your studies and recharge with Stacy's Breathe & Stretch session Monday October 27th at 3.15pm at Port Macquarie Library. Feeling the pressure of the HSC? Take a break and recharge with our Breathe & Stretch session — a gentle movement and mindfulness class designed just for teens. This free, guided session […]
Join Alice Yunchan at Port Macquarie Library on Wednesday February 4th at 5:30pm for The Writing Circle – Each session will be gentle and welcoming, designed to bring people together through the power of words. Whether you’re a complete beginner, an occasional journal writer, or an experienced storyteller, this circle offers a warm space to […]
Join Alice Yunchan at Port Macquarie Library on Thursday February 19th at 10.00am for The Writing Circle – Each session will be gentle and welcoming, designed to bring people together through the power of words. Whether you’re a complete beginner, an occasional journal writer, or an experienced storyteller, this circle offers a warm space to […]
Join Alice Yunchan at Port Macquarie Library on Tuesday March 3rd at 5:30pm for The Writing Circle – Each session will be gentle and welcoming, designed to bring people together through the power of words. Whether you’re a complete beginner, an occasional journal writer, or an experienced storyteller, this circle offers a warm space to […]
Join Alice Yunchan at Port Macquarie Library on Friday March 20th at 1.00pm for The Writing Circle – Each session will be gentle and welcoming, designed to bring people together through the power of words. Whether you’re a complete beginner, an occasional journal writer, or an experienced storyteller, this circle offers a warm space to […]
