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Join us at Port Macquarie Library on the 10th May at 11am for a stunning meditative sound bath with Susie from High Vibe Healing. Just like meditation a sound bath is a very internal practice. It can be a very different experience for each individual and a different experience for the same individual each time. […] |
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Join Lucy at Port Macquarie Library on Wednesday May 14 at 1.00pm for Authentic Relating. Authentic Relating is opportunity to experience deeper connections, with yourself and with others. What starts with a simple, guided meditation grows into a series of games where we observe and notice, welcome, reveal (share) and receive surprising insights about ourselves […] |
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Join us at Port Macquarie Library on the 24th May at 9.30am for a morning with Kat from MoodFoodbyKat. Kat claims not to be an expert or authority on anything! But she sure is an enthusiastic practitioner and advocate for all things healthy food related. As in healthy for you and healthy for this beautiful […] |
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