Join us at Port Macquarie Library on the 10th May at 11am for a stunning meditative sound bath with Susie from High Vibe Healing.

Just like meditation a sound bath is a very internal practice. It can be a very different experience for each individual and a different experience for the same individual each time.

Emotional experiences may arise such as extreme bliss, love and passion. Others may encounter emotional breakthroughs which could provoke feelings of intensity.

Physical sensations are very common, pressure, pulling, pain and temperature changes as the vibrations move through you shifting the energy in your body.

What will you gain?

✨Relax your body and quiet your mind

Improve your meditation practice

✨Retrieve and release stored trauma from your bodies

Sound can be used to access the unconscious mind and work things through

✨Relaxes the sympathetic nervous system allowing natural healing

Known to spark creativity

Vibrational/sound healing is very powerful and transformative.

Susie will incorporate Kundlini Breathwork and meditation.  She will also channel Reiki Usui, as this modality accompanied with sound helps to balance and restore your chakra system.

Please bring along a mat, cushion for comfort and blanket.  We do have a limited supply of these items so please let us know if we can assist with this.

We will provide a limited number of chairs for those that may not be able to relax on the floor, please let us know if you require this so we can accommodate.