The Art of Living: mindfulness practices
The Art of Living: mindfulness practices
You are warmly invited to join us at Port Macquarie Library on Wednesday evening 11th October at 6.15pm for a group sharing of two practices recently featured at our latest Mindful Bedtime Reading (taken from ‘The Art of Living’ by Thich Nhat Hanh). Mindfulness Meditations: The Art of Walking, The Art of Relaxation, and the practice […]