Jin Shin Jyutsu Self Care Workshop By Deborah Callan from Hawaiian Vibes Massage. Join Deborah on Saturday May 25, 10:00-12:00pm for a relaxing morning of Jin Shin Jyutsu, a simple self help technique for people undergoing breast cancer treatment. The workshop aims to help alleviate some of the side effects you may experience during and […]
Discover practical tips, resources, and supportive strategies to navigate the complexities of dementia care with confidence and compassion. Join us at Port Macquarie Library June 17th @ 10.00am for an information session hosted by Dementia Australia. Develop an understanding of Dementia and the services that can be accessed via Dementia Australia, and learn how to […]
Join us on Monday 16th September at 10:00am Port Macquarie Library Meeting Room for an informative discussion hosted by Dementia Australia. Morning tea provided This session provides an introduction to dementia including common types the importance of diagnosis tips for supporting someone living with dementia. […]
Join us on Wednesday 25th September at 10:00am - 12:00 noon Port Macquarie Library for a presentation of stories from the Dementia Creative Writing Project 2024. "Unforgettable Voices, the resilience of people living with dementia" Dementia Awareness Month September 2024. Join us for a morning of stories from local writers who have captured the lived […]
Flow with me at a free introduction to Qigong with Penny on Friday 4th October from 5.00pm - 6.00pm. Our body holds the truth and movement and touch is medicine for empowering us with the healing and knowledge that can support our health and wellbeing. Radiant Lotus Women’s Qigong integrates powerful, yet gentle, qigong practices to […]
Date: October 12, 2024 Time: 3:00 PM Location: Port Macquarie Library This is an alcohol free event CDAT and Port Macquarie Library invite you to a relaxed and informative panel discussion in the library, featuring individuals with lived experiences of drug and alcohol addiction and as well as professional experience working in the sector, offering […]
Join Lucy at Port Macquarie Library on Saturday November 2nd at 12.30pm for Contemplative Meditation Contemplative Meditation takes many forms. Lucy's format is an adaptation of the ancient practice of Lectio Divina, which includes "art" as part of the practice, as developed by Dr. Tina Bailey in 2010. Lucy Mitchell is mother of 3, a […]
Join Lucy at Port Macquarie Library on Tuesday November 5th at 9.30am for Contemplative Meditation Contemplative Meditation takes many forms. Lucy's format is an adaptation of the ancient practice of Lectio Divina, which includes "art" as part of the practice, as developed by Dr. Tina Bailey in 2010. Lucy Mitchell is mother of 3, a gypsy […]
Join Lucy at Port Macquarie Library on Tuesday November 19th at 9.30am for Authentic Relating. Authentic Relating is opportunity to experience deeper connections, with yourself and with others. What starts with a simple, guided meditation grows into a series of games where we observe and notice, welcome, reveal (share) and receive surprising insights about ourselves […]
Join Lucy at Port Macquarie Library on Saturday November 23rd at 12.30pm for Authentic Relating. Authentic Relating is opportunity to experience deeper connections, with yourself and with others. What starts with a simple, guided meditation grows into a series of games where we observe and notice, welcome, reveal (share) and receive surprising insights about ourselves […]
