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Mindful Bedtime Reading – Walking with the feet of the Buddha
August 13 @ 10:00 am - 11:00 am
Saturday August 13, 10:00 am – 11:00 am
Town Beach – near Salty Crew
1/15 Elliott Way
Port Macquarie, New South Wales 2444 Australia
You are warmly invited to join a group sharing of two practices recently featured at Mindful Bedtime Reading:
10am – 11am Saturday 13th August at Town Beach Port Macquarie.
#1. Walking meditation practice ‘Walking With the Feet of the Buddha’
#2. Touching the Earth: The Five Earth Touchings
Please register via the library website. All welcome!
On the day, look out for the Library Van.
Bring a yoga mat / towel, or chair, & water.
We will share morning tea after the practice (library’s shout).
Wet weather plan: Port Macquarie Library (we will email you).
The book we shared in our latest Mindful Bedtime Reading Program was ‘Buddha Mind, Buddha Body: Walking Toward Enlightenment’ by venerable Zen Buddhist Master, Thich Nhat Hanh. The practices are taken from the book. Copies available through the library catalogue. Some background information will be shared with you via email, on registration.
Any question or like more information? Contact Kate 0437 509 195, or Angie on 65818755.